Turning to the higher power always leads you somewhere. And there everything is hard but beautiful, and you think you are all connected and grounded and etcetera.

After I arrived I had only 3 weeks until my wedding ceremony with Haki. We had been through a very tuff year and then organizing a wedding between two citizenships is everything but not easy. So after my arrival and first biological shock – time zone, gut health problems – I tried to wake up early and practice but I really missed my dog Mandarin and Haki as well, so I started to practice daytimes before lunch.

In that case, we could enjoy the morning routine together, eat breakfast and go for a walk or coffee. And I started my work usually around 9 between 10 am.

Everything was fine until work hit in the middle of October. How can I struggle then? I had a routine, and I know what is good for me, but people like laziness, and being lazy in that sense doesn’t mean okay I don’t do my work and yoga. I do but the effort which I put into my practice is not even 70%. And I know myself, I know what is good for me, but.

And there is a but, but it’s very hard to choose that. And why? Why do we like suffering and choosing to read the news instead of sitting 5 minutes and practicing pranayama or whatever?

So then how I ended up with that pic in that blog post? Actually, all we need is adjustment and alignment in our life. Nothing more, than aligning and adjusting for everything and working on ourselves, each day will be difficult but at the end of the day worth it.

New classes at Yoga Agora Budapest.

Every Friday 6-7.30 pm.

See you!

If you’re talking to someone about your soul, where do you imagine the place of your soul? Near to your heart? Like an”organ of” your chest? I personally see it in my chest somewhere in the middle. If we also feel our soul, why do we think our brain can control just everything?

When we talk about how heavy we are, how our soul is heavy, is it the result of our thoughts that physically show a particular difficulty in physical symptoms?

I’ve been tough days for a while. I’m the upset one cause of Covid’s 3rd wave, and I don’t even like to multiply the words. All psychological and other social research says this is a very interesting and hard period. First, because an unknown thing is our enemy since 2019, it is what lives with us and day by day there is only just a struggle between him and us. On the other hand, that change that pandemic caused not only brings despair but only a sense of insecurity over us, as we “don’t know anything for sure”.

A jóga szerint a táplálkozásban van:

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A testi szintről írok most:

Amikor @dorcaborca tavaly nyáron, azaz júliusban említette nekem az időszakos böjtöt kicsit elképedve és hitetlenkedve álltam előtte. De a következő héten belevágtam. Az első 2-3 hét borzalmasan telt, csináltam én már minden diétát, nagyon sokat foglalkoztam már az egészséges táplálkozással. 

Volt, hogy leböjtöltem a Neera-val, emlékszel Judit? Csináltam víznapokat, 90 napos diétát, viszont sosem értem el a célom és általában sanyargatás volt a vége.

As the yoga instructor training started in November, I was thinking about how I do this, that I would do this.

Will I have enough time for everything that I want?

In 2020 I switched from 3 workouts per week to 6 workouts per week. Sometimes to 7, without a rest day. I was very overwhelmed cause of the pandemic. I’m a person who has two boundaries, I do something or not. 50-50%. Yes or no. Black and white. Or it’s just learned behavior.

So my biggest fear was how yoga would fit into this, especially with daily practice.